Start Your Day Positive

A 27-year world record is finally broken as Josh Kerr becomes the fastest man ever to run the mile. Plus, House of David is officially returning for Season 3, and LeBron James has everyone guessing about what's next after his latest public appearance.
We also share a simple tip for handling tough conversations with more confidence, talk about Lindsey Vonn's inspiring perspective on life's unexpected detours, and tell you how to claim your FREE copy of Inviting Genius—available while supplies last at StartYourDayPositive.com.
Thanks to our sponsors: Universals Windows Direct and Liberty Healthshare

Today we're talking about a historic first at one of the biggest sporting events in the world, the everyday kitchen staple that cancer doctors say is worth using more often, and the inspiring young man racing to preserve the stories of America's World War II heroes before they're gone forever. Plus, we'll take a look back at Today in History and share a few moments to help you start your day on a positive note.
Thanks for spending a few minutes with us! If you're enjoying the podcast, be sure to follow the show and leave a review.
Thanks to our podcast sponsors Northeast Factory Direct, and Liberty Healthshare! 
 
 
 

Would you be happy if we never had to change the clocks again? Congress just took a big step toward making that happen, and we explain what still has to happen before it's official.
Plus, a surprising new study says one simple activity could help your body age more slowly and it's probably something you already enjoy. And if you love crossword puzzles or Sudoku, you'll want to hear what researchers discovered about keeping your brain sharp as you get older.
Ever been on a game show? When would you stop, and when would you press your luck? We share a great story.
Thanks to our sponsors Liberty Healthshare, Universal Windows Direct and Mosacks Christian Gifts and Books

Today we're diving into one of the most legendary rivalries in sports as England and Argentina meet in the World Cup semifinals—with decades of history adding even more intensity to today's match.
Plus, a new habit that could help your sleep routine. 
And we're celebrating a television milestone as General Hospital reaches an incredible 16,000 episodes, looking back at the show's record-breaking run and why soap operas got their name in the first place.
It's also Stump Day and you'll have a chance to win two dozen Daisy Pops cake pops. Plus Len has another brain-teasing quiz to help kick start your day.
Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct, Universal Windows Direct and The Cleveland Orchestra.
 

Some stories are worth celebrating... and others are a good reminder that success isn't always guaranteed.
Today, we're talking about Disney's live-action Moana opening weekend, why Olive Garden fans are setting reminders for one of the most popular restaurant promotions of the year, and the inspiring reason Sir Anthony Hopkins is proving it's never too late to chase a dream at 88 years old.
Plus, Sara shares a new show she's watching that has been unexpectedly motivating, and Len reveals the clever Costco strategy that keeps shoppers coming back for more.
If you're enjoying the podcast, we'd love for you to follow the show and leave a review... it helps more people find a little positivity each morning! 
Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare, Alive Music Festival 
 

Today we're talking about why Netflix may be bringing back something many people thought was gone for good, fascinating new research showing what babies' brains are doing much earlier than scientists once believed, and a new daily word game that's perfect if you love Wordle....or simply enjoy keeping your brain sharp.
A trending youth soccer coach shares lessons for life we all should put into practice and sometimes in life we get a do-over. And it can be so sweet
Thanks to our sponsors Universal Windows Direct, and Liberty Healthshare
 

The FIFA World Cup is about to make history with its first-ever halftime show—and the audience could be bigger than the Super Bowl by a long shot. We talk about the global event, the superstar lineup, and why this moment is such a big deal.
Plus, could your first name really shape someone's first impression of you? A fascinating new survey reveals the names Americans judge most quickly—and what it says about all of us.
We also share surprising new research on the power of simply smelling chocolate before a workout, take a trip back to the day Coca-Cola brought back Classic Coke after one of the biggest marketing missteps in history, and Len shares a motivating lesson from the "Mario Effect."
And before you head into the weekend, Sara leaves you with one simple question that can turn an ordinary conversation into a meaningful one.
Thanks to our sponsors... Northeast Factory Direct, Liberty Healthshare and Sweeties Candy! 

Today's episode celebrates inspiring women making history, from Dolly Parton's next big chapter to Coco Gauff's incredible run and another major milestone for Mariska Hargitay. We also take a nostalgic trip back to Walnut Grove as a beloved television classic returns for a new generation with Netflix's all-new Little House on the Prairie.
What's it like to help professional athletes in their faith journey? We share part of our conversation with Cleveland Browns Chaplain Nobles Darby. 
Plus, we look back at this day in history, share a few reasons to smile, and, as always, wrap up with encouragement to help you start your day positive.
Thanks to our sponsors Universal Windows Direct, Liberty Healthshare, and Mosacks Christian Gifts and Books. 
 

Today's episode is packed with surprising conversations you won't want to miss! We talk about the eye-popping contract extension keeping one of Cleveland's biggest stars with the Cavaliers, a fascinating new study that suggests speaking multiple languages could help keep your brain younger, and why Americans say Hollywood movies have gotten way too long.
Plus, the inspiring moment Team USA shared after a heartbreaking World Cup loss, it's Stump Day with your chance to win two dozen Daisy Pops cake pops, and Sara shares a real-life story about choosing to stay positive in the middle of a very frustrating situation.
Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty Healthshare! 
 

In today's episode we chat more about the buzz surrounding Taylor Swift and Travis Kelce's wedding, including the music legends who reportedly made surprise appearances!
Plus, an incredible answer to prayer as Pastor Jin "Ezra" Mingri is unexpectedly released from prison in China and reunited with his family after years apart.
We also talk about the latest LeBron James rumors and why Cleveland fans are paying close attention.
Also in today's episode:
The surprising story behind the phrase "the best thing since sliced bread"
Why Ringo Starr still encourages the world to spread "Peace & Love" every birthday
And Sara shares a personal story about how God can use ordinary conversations in extraordinary ways—and why you don't need a microphone to make a difference
Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare and The Cleveland Orchestra. 
 
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser