Start Your Day Positive

America's Favorite Fast Food Chain, The Truth About Sitting vs. Standing & Thomas Jefferson's Advice for Parents

After a decade at No. 1, Chick-fil-A has been knocked out of the top spot in the American Customer Satisfaction Index. We reveal which restaurant chain is now America's favorite.
Are you sitting too much—or not enough? A new study offers surprising insights on finding the right balance between movement and rest for better health.
Sara shares the surprising power of the word "maybe," and Len uncovers timeless parenting advice from Thomas Jefferson—not as a president or founding father, but as a dad.
Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 
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Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

What They're Hiding in a Time Capsule Until 2276 + A Crazy Wedding Cost + McDonald's Fan Favorite Return

What's inside a time capsule that won't be opened for 250 years? We're talking about America's message to the future, a surprising new take on sugar and healthy living, and the return of a fan-favorite McDonald's treat.
Plus, Sara breaks down what Taylor Swift's wedding could cost compared to some of the most expensive celebrity weddings ever—including one price tag that is almost impossible to believe.
And don't miss our Sweetie's Candy giveaway and daily gas card giveaway!
Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

Why Prada Is Helping NASA, Fox's Huge Buyout & a Historic Hidden Gem

Today on the podcast...
Fox is making a major move in streaming with its $22 billion purchase of Roku. What it could mean for the future of TV, sports, and entertainment.
• Why luxury fashion brand Prada is helping NASA get astronauts back to the Moon. 
• A major 30-year study how many minutes of strength training a day to support better heart health, brain health, and overall wellness.
• Sara shares details from a spontaneous road trip stop at Harpers Ferry National Historical Park and why it's a great summer destination.
• Plus, Today in History, encouragement to help you win the day, and a special discount for Alive Music Festival. Use promo code POSITIVE26 to save on tickets.
Thanks for spending part of your day with us.  
Thanks to our sponsors Liberty HealthShare and Northeast Factory Direct 
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

Bear Encounter Tips, Gen Z's Patriotism & The Power of Conversation

A big black bear is roaming Ashtabula County, Ohio, and we've got some pro tips on what to do if you ever come face-to-face with a bear in the wild.
As America celebrates its 250th birthday, guess which generation is the most optimistic about our nation's future?
Our world is better when we take the lead and connect with each other. Len shares a real-life example of how a simple conversation made his day.
We're giving away a $100 gas gift card today... listen for the keyword and how to enter!!! 
Your feel-good way to start the day!
Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and ALIVE Fest
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

America's Favorite Chicken, The Shopping Husband Anthem, and Staycation Ideas

What Every Husband Does While You're Shopping... Now It's a Country Song. Sara and Len share the story behind their latest musical creation that's all about the "husband chair"—that special seat where husbands wait while their wives try on outfits. If you've ever been shopping as a couple, you'll probably relate.
Plus, a new study ranks the best staycation cities in America, and one Ohio city came in at number two. We'll share why Cincinnati is getting national attention and why a staycation might be exactly what you need this summer.
We'll also reveal America's favorite fast-food fried chicken chain based on a survey of more than 44,000 people.
And don't miss:• Your chance to win a $100 gas card• A FREE house-cleaning giveaway from Squeaky Clean NEO• A special discount code for Alive Music Festival tickets Positive26
It's another feel-good episode of Start Your Day Positive with Len and Sara.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser
 

Millions Are Heading to America, Toy Story Buzz, and Viral Dot Cakes

Would you go dumpster diving for $100,000? One Ohio man did—and it paid off.
Today, Len and Sara talk about the 2026 FIFA World Cup kicking off in North America, why millions of visitors are heading to the U.S., and the surprising places they're hoping to see.
Plus, Toy Story 5 is already generating major buzz, with early viewers calling it emotional and unforgettable.
And don't miss your chance to enter our Squeaky Clean NEO house cleaning giveaway!
Thanks to our sponsors: Northeast Factory Direct, Liberty Healthshare, and Mosacks Christian Gifts and Books
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

The Inspiring Reason Serena Williams Is Returning to Tennis | Apple's iPhone Update & America's Favorite Burger Chain

Why is Serena Williams heading back to the tennis court? Sara shares the inspiring reason behind her latest announcement.
Plus, Apple unveils its latest iPhone updates, a new survey crowns America's favorite burger chain, and NASA takes another step toward returning astronauts to the moon.
And don't forget to listen for today's gas card keyword and your chance to win a gas card... And it's Stump Day! Your chance to win 2 dozen cake pops delivered to your door!! 
Follow and subscribe to never miss an episode of Start Your Day Positive!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

The Secret to Making the Best Burgers, Winning Mindset Under Pressure & Faith and the Cleveland Browns

Faith, football, and a powerful night in Northeast Ohio. Today, we share the story of Cleveland Browns players helping lead worship and baptisms at a special community event that drew hundreds.
Plus, Scooby-Doo is getting a major makeover for the first time ever, and one man has set a cookie-eating record that has to be heard to be believed.
And Sara is revealing her friends secrets behind what might be the best smash burgers you'll ever make—including the special sauce that takes them over the top.
Plus, Len shares a simple mindset tip that can help you navigate challenging situations with a little more confidence.
Start your day positive with us!
Thanks to our sponsors; Northeast Factory Direct and Liberty HealthShare 

Just How Big is the FIFA World Cup, Burger King Hack You'll Love & Lunch With Your Most Admired Person

The countdown to the biggest sporting event on Earth is on as the 2026 FIFA World Cup kicks off this week! Plus, a mystery bidder spends millions for lunch with Warren Buffett and Steph Curry, and the latest buzz surrounding Taylor Swift and Travis Kelce has everyone talking.
Also today: Len shares his ultimate Burger King ordering hack, and Sara explores the return of "third places"—and why finding one could be a game-changer for your happiness and well-being.
Your feel-good way to start the day! 
Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

One Extraordinary Flower, One Powerful Photo & One Challenge

A rare corpse flower is about to bloom at the Cleveland Metroparks Zoo—and yes, it smells exactly as bad as you'd imagine.
A famous American landmark is getting a fresh new look as the Lincoln Memorial Reflecting Pool is refilled after a major renovation.
As America approaches its 250th birthday, a new initiative explores the Bible's influence on the nation's founding and early leaders.
Plus, we look back at the first drive-in movie theater, the powerful story behind the "Tank Man" photo, celebrate National Donut Day, and Len shares a simple Win the Day challenge: say yes more often.
We're giving away a $100 gas gift card today... listen for the keyword and how to enter!!! 
Your feel good way to start the day!
Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Northeast Factory Direct. 
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser