Good to Say No, Bonding Benches, A Better Whopper

On today's episode, Tuesday, March 3

• We're in the middle of Lent. Of course, part of Lent is saying no. We have some encouragement for you. 3 reasons why saying no can be so good for you.

• Hold the pickles, hold the lettuce. The Whopper is undergoing some changes this week as BK looks to win you over.

• A really nice story about some members of the Cleveland Cavaliers. Really good players and really great guys.

• There's still time to get in on our FREE book giveaway. We talk with author Jon Gordon about meant-to-be moments.

Thank you to our sponsors: Liberty Health Share and Northeast Factory Direct