Start Your Day Positive

Astronaut Butch Wilmore and Faith, Best Outdoor Games of All Time, and Being Open and Honest with God during Lent!

In This Episode:✅ Top News Stories – Stay updated with the latest headlines.✅ Today in History – A look at key moments from this day in history.✅ Lent Word of the Day – Reflect and grow with today’s inspiring word for Lent.✅ Best Outdoor Games of All Time – From childhood classics to backyard favorites, see which games made the list!✅ The Faith of Astronaut Butch Wilmore – Learn what he said about his faith when asked about his experience being stuck in space 9 months. 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos.
 
Learn more about our TRAVEL CLUB AND Upcoming Trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Reset Medical and Wellness Event April 2nd and Universal Windows Direct

The Perfect Time for a Walk, The Power of Words, & Springtime Motivation

In this episode...
✅ Top News Stories – Stay informed with today’s biggest headlines.✅ Today in History – Events that happened on this day.✅ Stump Day Trivia – Can you guess today’s question? ✅ Lent Word of the Day – A powerful word to reflect on during this season.✅ Spring Has Arrived! – What the change in seasons means for us.✅ The Power of One Word – How a single word can change everything.✅ The Best Time for You to Walk – A new study says this is the best time to take a walk... 
 
Answer today's Stump Day Question at StartYourDayPositive.com 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos, in Kent. 
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Northeast Factory Direct and Universal Windows Direct
 

AI's Perfect March Madness Bracket?, A Mind-Blowing iPhone Trick, & Why saying 'Just Trust God’ Isn't Always Enough

In This Episode:
✅ Top News Stories – The headlines you need to know to start your day informed.✅ Today in History – A look back at significant moments that happened on this day.✅ Lent Word of the Day – A meaningful word to reflect on during this Lenten season.✅ The Coolest Trick Your iPhone Can Do – A must-know feature that will make your life easier!✅ March Madness Odds – Who are the favorites, and could this be the year for a major upset?✅ Why Saying ‘Just Trust God’ Isn’t Always the Best Thing – A real talk moment about offering encouragement that truly helps.
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos.
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Northeast Factory Direct and Universal Windows Direct
 

Why You Miss What You’re Not Looking For, New Way to Feed the Birds, Top 10 Successful Names

In This Episode:
✅ Top News Stories – Get up to speed with today’s biggest headlines.✅ Today in History – A look back at key moments that happened on this day.✅ St. Patrick’s Day Fun – The history, traditions, and some surprising facts about the holiday! ☘️✅ Lent Word of the Day – A meaningful reflection to deepen your journey through Lent.✅ A New Way to Feed the Birds – Len shares a creative and fun tip to feed the birds. ✅ Your Brain’s Filter: Why You Miss What You’re Not Looking For – Ever notice how you see what you’re focused on? A simple analogy to shift your perspective.✅ Top 10 Successful Names – According to a new study, these names are most likely to be associated with financial success. ✅ Daily Inspiration – A thought to encourage and uplift you today.
 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos, in Kent. 
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Reset Medical and Wellness Event April 2nd and Northeast Factory Direct
 

Tips for Saving on Flights, Phrases to Strengthen Your Relationships, and God Has Planned a Fresh Start for Your Today

In This Episode:✅ Top News Stories – Get up to speed on the latest headlines.✅ Today in History – A fascinating moment from the past you may not know!✅ Phrases to Strengthen Your Relationships – Simple words that can bring you closer to loved ones.✅ Tips for Saving Money on Flights – Travel smarter with these expert hacks.✅ What You Didn't Know about the Filet-O-Fish Sandwich  ✅ Sara’s Perfect St. Patrick’s Day Dip – A festive and delicious corned beef and cheese dip recipe to try. (On Sara's blog conversationswithsara.com) ✅ Lent Word of the Day – A meaningful reflection for the season.✅ Encouragement for Today – God gives you new chances every day—don’t be so hard on yourself! Len shares some thoughts... 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos.
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Reset Medical and Wellness Event April 2nd and Universal Windows Direct

Faith in Hard Times, Chewing on Wood Can Improve Your Memory, and Do Pets Go to Heaven?

In This Episode:✅ Top Daily News ✅ Today in History – A look back at an important events that shaped the world.✅ Don't let little things get to you – Practical thoughts to let go of minor irritation and focus on what truly matters.✅ Encouragement in Hard Times – A message of hope Sara received after going through a hard time. ✅ Do Pets Go to Heaven? – Len explores what famous theologians and pastors have said about this topic... ✅ Chewing on Wood Can Improve Your Memory?! – A new study says chewing on wood can help your memory... we share some details! 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos.
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to today's sponsors... 
Reset Medical and Wellness and Northeast Factory Direct

Amazon Alexa Gets Smarter, Party Game Hits, Vanna White Gets Her First Tattoo

In This Episode:✅ Today’s Top News Stories – Sharing latest headlines for the day✅ Today in History – A look back at significant events that happened on this day.✅ Lent Word of the Day – A new word of the day and meaningful reflection to guide you through the Lenten season.✅ Stump Day – Can you guess the answer to our tricky question? See if you can stump your friends! Answer and win Daisy Pops on our website StartYourDayPositive.com✅ The Best Games for Your Next Party – A fun listener question... Len shares some fun and engaging game ideas to keep your party fun! ✅ Amazon Alexa Is Getting a Lot Smarter – Discover the latest AI-powered upgrades and what they mean for you.
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos.
 
You can get all the details on things we've talked about and our trips at 
startyourdaypositive.com
 
Thank you to our sponsor this episode: 
Universal Windows Direct
 

How Tall Was Goliath REALLY?, The Surprising Power of Listening to Birds, and Christian Music Influence

In This Episode:✅ Top daily news stories you need to know✅ A look back at a major moment in history✅ How listening to birds can help regulate your nervous system ✅ Len’s new heavy metal discovery & the impact of different Christian music genres✅ How tall was Goliath REALLY? Let’s break it down! (Sara's favorite theologian shares on his Youtube) Dr. Joel Muddamalle ✅ Lent Word of the Day – A daily reflection for the season 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. You can get all the details on
startyourdaypositive.com
 
Thank you to our sponsor today: 
Universal Windows Direct & Northeast Factory Direct 
 
 

Ways to Give More Grace, Be An Encourager, & Must-Try Meals in US Cities!

In This Episode:✅ Daily News Update – A quick rundown of today’s top headlines to keep you informed✅ Today in History – A historical moment that continues to inspire us today ✅ Lent Word of the Day – A reflective word for your Lenten journey ✅ Giving Grace— Sara shares some thoughts about grace after watching Meghan Markle’s new Netflix Show – What we can learn about grace and kindness in unexpected places  ✅ Encouragement Corner – Len shares how a little encouragement can make a big impact 
✅ Kinda Funny - Len brings his best Chuck Norris dad jokes!✅ Travel & Food Spotlight – A must-try dish from Charleston and other  US cities with notable dishes! 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. You can get all the details on
startyourdaypositive.com
 
Thank you to our sponsor today: 
Reset Medical and Wellness & Northeast Factory Direct 
 
 

One Powerful Mind Shift, The Monopoly Rule You Didn't Know & Why March is Such a Great Month

In This Episode:
✅ Top News Stories You Need to Know
✅ Today in History—Key Moments That Happened on This Day (Fun tip about Monopoly we bet you didn't know!) 
✅ 5 Things to Look Forward to in March
✅ How Swapping 'What If' with 'Even If' Can Shift Your Mindset
✅ Sara's Take on Amazon Prime's "House of David"
 
Sara mentions her favorite theologian Joel Muddamalle and his substack series on the new TV series House of David on Amazon Prime! You can find it here. 
 
📲 Follow Sara on Instagram @saracarnes4
 
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
 
Thank you to today's sponsors
Universal Windows Direct and Reset Medical and Wellness