Start Your Day Positive

Positivity Doesn't Mean Perfection and The Smartest Man in the World Finds God

In This Episode:
✅ Top News Stories You Need to Know✅ Today in History—Key Moments That Happened including the Great Cookie War!
✅ Lent continues... we give you the word to meditate on today in our 40 days of Lent
✅ Positivity doesn't mean perfection... Sara shares from her heart
✅ Smartest man in the world finds God! 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. You can get all the details on
startyourdaypositive.com
 
Thank you to our sponsor today: 
Reset Medical and Wellness and Northeast Factory Direct  

How to Win at 3 of the Most Popular Games, Take a Vacation and Ash Wednesday

In This Episode:
✅ Top News Stories You Need to Know✅ Today in History—Key Moments That Happened on This Day
✅ Lent Begins: What Ash Wednesday Means and How You Can Observe It✅ We're Going to be on TV today! Catch Us on the TCT Network✅ How to Win at the Top 3 Most Popular Games✅ Join Us on Our Next Trip—Details Inside
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. You can get all the details on
startyourdaypositive.com
 
Thank you to our sponsor today: 
Universal Windows Direct 

Christian Tik Tok, Confirmation Bias and Coffee, Encouragement Right When You Need It

In This Episode:
✅ Why is it called Fat Tuesday? The surprising history of Mardi Gras
✅ 9 Face Exercises that you should try for aging
✅ Perfectly timed Encouragement from Rick Warren
✅ Take a Trip with Len and Sara—Travel Club Details
✅ A new Christian Social Media App like TikTok
✅ Confirmation Bias: What a Coffee Survey reveals about how we think ✅ Today in History—key moments that happened on this day
✅ Top news stories of the day you need to know
 
📲 Follow Sara on Instagram @saracarnes4
 
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
 
Thank you to our sponsors this episode: 
Universal Windows Direct and Northeast Factory Direct 
 

Brain Training, We Just Landed on the Moon & Why It's Good to Make a Mess

In This Episode:
✅ We're back on the moon! — what just landed on the moon and why it matters✅ Join us in doing Lent together — simple ways to strengthen your faith this season✅ Brain training challenge: Try Tony Robbins' clapping trick to boost your mind✅ Why making a mess can be a good thing✅ Top news stories of the day✅ Today in History — key moments you don’t want to miss
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
 
Thank you to our sponsors this episode! 
Reset Medical and Wellness  and Northeast Factory Direct 
 
Faith and Art Shop - Sign for free LENT - words for the journey

Secret to the Perfect Pancake, Embracing Uncertainty, Flying to Space, and Do Your Best Let God Handle the Rest

In This Episode:
✅ News stories of the day you need to know
✅ Today in History—key moments that happened on this day✅ Sara shares her secret to the perfect pancake passed down from her grandma
✅ Embracing Uncertainty, lesson from Spanx founder on moving forward even when you don't have all the answers✅ Would you fly to space? Several celebrities are starting to fly in rockets to space these days thanks to Jeff Bezos... Len shares what peoples reaction were to planes when they first came around and you'll be shocked what they said.  
✅ Do Your Best Let God Handle the Rest, Len shares a lesson in faith
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

Faith on the Rise, Best Food to Fight Cold & Flu, and the New Memory Game You Need to Try

In This Episode:
✅ Top news stories of the day you need to know
✅ Today in History✅ The No. 1 food to eat to avoid getting sick this cold and flu season—according to nutritionists✅ Encouraging new survey shows faith is on the rise across the U.S.✅ Warren Buffett's tips for 2025
✅ Len shares a new game he found that adults and kids will love! 
Also, here's Sara's chili recipe she shared! 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

The Untold History of Jeans, Self-Care Wisdom & The Beef Tallow Skincare Trend

In This Episode:
✅ News stories of the day—the latest headlines you need to know✅ Today in History—key moments that are super interesting! 
✅ The surprising history of jeans—why Levi Strauss never wore them✅ A powerful lesson from Sara’s daughter on being comfortable in your own skin✅ The newest skincare trend: using beef tallow on your face—does it actually work?✅ John Maxwell’s self-care advice and why taking care of yourself matters✅ Stump Day - Your chance to win Daisy Cakes cake pops! 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details & Upcoming Trips: StartYourDayPositive.com

Choosing Your Battles Wisely, Unlocking Dream Memory & The Truth About the First Stall Theory

In This Episode:
✅ News stories of the day—top headlines you need to know✅ Today in History—significant events that happened on this day✅ The return of cooking with lard—which restaurant is using it and will restaurants follow?✅ Tips on remembering your dreams ✅ Sara’s perspective on why not every fight needs a warrior✅ The first bathroom stall theory—does it really make a difference which one you pick?
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

Small Wins, Big Impact: Praying for Your Kids & New Stories of the Day | House of David Premiere

In This Episode:✅ The power of small wins and why they matter more than you think✅ Exciting new show House of David premiering on Amazon Prime—all about King David✅ Sara’s heartfelt story of hiding Bible verses and prayers under her daughter’s mattress—and what happened when she found them✅ How you can start praying for your kids and the impact it can have✅ News and Today in History—taking a look at news and significant events that happend today
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com

The Dolly Parton 9 to 5 Fun Fact You Didn’t Know, Hobbies for Mental Health, and the Power of Listening

In This Episode:
✅ News update and Today in History moments✅ A fun fact about Dolly Parton’s 9 to 5 ✅ The best hobbies for boosting your mental health ✅ Len’s lesson on why you should start listening to the birds ✅ A morning prayer to set the tone for your day 
 
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
 
📩 Travel Club Details & Upcoming Trips: StartYourDayPositive.com