Start Your Day Positive

Today we talked about Instagram’s new disappearing photo feature called “Instants” and why social media is becoming more private and less polished. Plus, a new study says optimism, gratitude, and kindness may actually improve heart health.
We also shared the incredible story of a co-founder of e.l.f. Beauty leaving behind billion-dollar business success to serve in his faith after a life-changing spiritual experience.
Plus your chance to win a $50 restaurant gift card with our “Whistle While You Win” giveaway — and Sara asks: are you a jackhammer or a hummingbird? A jackhammer is someone laser-focused on one passion, while a hummingbird explores lots of different interests and experiences throughout life.
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Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes  // @SaraCarnes4
Len Howswer // @LenHowser

Today Len & Sara talk about the most common name in the US after a new census study...  Plus, Spotify’s new 20th anniversary feature that lets you relive your entire listening history, and the faith-filled finale of season 24 of American Idol. Plus, the story behind winner Hannah Harper singing At the Cross (Love Ran Red) after her big win.
We’re also giving away a $75 gift card to Mosack's Christian Gifts & Books and sharing a little trivia to get your brain moving this morning. Go to StartYourDayPositive.com to enter! 
Thanks to our sponsors: Mosacks Christian Gifts and Books, Northeast Factory Direct, and Liberty Healthshare

Wordle is heading to TV! NBC announced a brand-new game show inspired by the viral word game, hosted by Today’s Savannah Guthrie and produced by Jimmy Fallon. Plus, we talk about the surprising wellness benefits of sitting on the floor… and why researchers say enjoying concerts, museums, painting, and other arts activities may actually help slow aging.
Also on today’s episode: it’s Stump Day! Answer today’s question for a chance to win 2 dozen Daisy Cake Pops.
Plus, Len has some restaurant etiquette questions, and Sara shares thoughts on leading with love instead of fear in everyday conversations.
Start your day with some good news, encouragement, laughs, and real-life conversation.
Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare

The excitement from this year’s Kentucky Derby isn’t over yet. After Golden Tempo’s stunning come-from-behind victory, what's next?  Plus, Cleveland is celebrating a huge moment as the USS Cleveland arrives for a week of events leading up to its official commissioning — marking the first Navy warship ever commissioned in Ohio.
Also today: a retired Army veteran walks away with the biggest single pricing-game prize in Price Is Right history during a special Mother’s Day episode. And in Today in History… a fun Rolling Stones fact that might surprise you. And Len shares some tips on getting your outdoor areas ready for summer! 
Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

Free summer workouts for teens, a major update on The Resurrection of the Christ, trending baby names, and a fascinating Today in History moment that changed the way people viewed technology forever. We also talked about the celebrities who got their start through talent competitions before becoming household names.
Plus, Sara shares a heartfelt Win the Day message inspired by Remarkably Bright Creatures... and why staying curious and open to wonder might matter more than we think.
Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct 

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Today on Start Your Day Positive, we talked about a possible future shortcut to Mars after the success of the Artemis II mission. Will we see astronauts traveling to Mars? 
We also shared why Chipotle says customers shouldn’t be shy about asking for a little extra in their bowls or burritos if portions seem small.
And if the words “Presidential Physical Fitness Test” bring back memories of push-ups, shuttle runs, and trying not to walk the mile… it’s making a comeback in schools next year.
Plus, we played Whistle While You Win for a chance at a $50 restaurant gift card, and Sara shared a fun reminder for all of us heading into the weekend.
Sign up for our Morning Boost newsletters: Start Your Day Positive Newsletter

Today on the podcast, Dolly Parton shares a personal health update after canceling her Las Vegas shows... and somehow still leaves everyone feeling encouraged. We also talk about the Apple settlement that could put money back in the pockets of some iPhone 15 and 16 users. Plus, remember Vine? A new version is officially back with a big focus on real human creativity and no AI videos allowed.
We also have a fun Mother’s Day giveaway with a FREE house cleaning from Squeaky Clean NEO — and Sara shares how trying something new helped her conquer a little fear… and why it might help you too.
Thanks to our sponsors: Northeast Factory Direct, Liberty HealthShare and Mosacks Christian Gifts and Books. 

Today we’re talking Teacher Appreciation Week freebies (yes—food + supply deals , a meaningful music moment with Nick Jonas and Brandon Lake teaming up for new Worship much, and why Mother’s Day spending is hitting record highs this year.
Plus, Sara shares a simple reminder about celebrating the little wins (you’ll probably see yourself in this one ).
 It’s also Stump Day—answer for chance to win cake pops delivered to you!  🌼And we’re giving away FREE copies of The Bravery Effect  (it's so good!!) 
Thanks to our sponsors.... Northeast Factory Direct, Universal Windows Direct and Liberty HealthShare

Today we’re covering a bold move from GameStop, offering $55.5B to buy eBay—with plans to compete with Amazon and grow live shopping.
Plus, Daniel: The Fiery Furnace is heading to theaters September 11, starring Mena Massoud—part of the rise in faith-based films like The Chosen.
And Cleveland’s new women’s soccer team—Cleveland Astra—is officially on the way.
Plus… Sara shares a taco favorite for Cinco de Mayo!! 
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Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

We’re talking about a major shakeup in the airline world after a longtime budget carrier suddenly shuts down—but how other airlines are stepping up to still have budget friendly options. 
Then… this is unbelievable… a baseball team you may or may not have heard of just made history in a way no one saw coming. The crowd size alone?! It’s something you have to hear to believe.
And if you love a good underdog story… this year’s Kentucky Derby delivered one of the most dramatic finishes ever. A come-from-behind moment that’s honestly hard not to feel inspired by.
Plus, a simple (and really fun) idea using the Inside Out 2 characters to help kids understand their emotions—and honestly, it’s a great reminder for us too.
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