Start Your Day Positive
Start your mornings with faith and inspiration in around 25 minutes! Our weekday Christian podcast delivers a new episode every weekday with uplifting conversations, biblical encouragement, trending news, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to stay informed while deepening your faith, this podcast is your go-to source for daily Christian encouragement!
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Episodes
Thursday Feb 27, 2025
Thursday Feb 27, 2025
In This Episode:
✅ Top news stories of the day you need to know
✅ Today in History✅ The No. 1 food to eat to avoid getting sick this cold and flu season—according to nutritionists✅ Encouraging new survey shows faith is on the rise across the U.S.✅ Warren Buffett's tips for 2025
✅ Len shares a new game he found that adults and kids will love!
Also, here's Sara's chili recipe she shared!
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In This Episode:
✅ News stories of the day—the latest headlines you need to know✅ Today in History—key moments that are super interesting!
✅ The surprising history of jeans—why Levi Strauss never wore them✅ A powerful lesson from Sara’s daughter on being comfortable in your own skin✅ The newest skincare trend: using beef tallow on your face—does it actually work?✅ John Maxwell’s self-care advice and why taking care of yourself matters✅ Stump Day - Your chance to win Daisy Cakes cake pops!
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details & Upcoming Trips: StartYourDayPositive.com
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In This Episode:
✅ News stories of the day—top headlines you need to know✅ Today in History—significant events that happened on this day✅ The return of cooking with lard—which restaurant is using it and will restaurants follow?✅ Tips on remembering your dreams ✅ Sara’s perspective on why not every fight needs a warrior✅ The first bathroom stall theory—does it really make a difference which one you pick?
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
Monday Feb 24, 2025
Monday Feb 24, 2025
In This Episode:✅ The power of small wins and why they matter more than you think✅ Exciting new show House of David premiering on Amazon Prime—all about King David✅ Sara’s heartfelt story of hiding Bible verses and prayers under her daughter’s mattress—and what happened when she found them✅ How you can start praying for your kids and the impact it can have✅ News and Today in History—taking a look at news and significant events that happend today
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
Friday Feb 21, 2025
Friday Feb 21, 2025
In This Episode:
✅ News update and Today in History moments✅ A fun fact about Dolly Parton’s 9 to 5 ✅ The best hobbies for boosting your mental health ✅ Len’s lesson on why you should start listening to the birds ✅ A morning prayer to set the tone for your day
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details & Upcoming Trips: StartYourDayPositive.com
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Today, we’re breaking down three little words that could be causing tension in your marriage—and what to say instead! Plus, if hosting stresses you out, we’ve got a simple dinner party idea that makes it easy and fun. We’re also talking about the power of snapping pictures—not just for the ‘gram, but to hold onto life’s special moments for years to come. Oh, and if you’re expecting a tax refund this year, we’ve got some important news on why filing early might be a smart move.
In This Episode:✅ 3 words to avoid saying to your spouse—and what to say instead!✅ An easy and fun dinner party idea anyone can pull off✅ Why taking pictures of special moments is so important✅ Is February too early to Christmas shop? Let’s discuss!✅ Why you might want to file your taxes early this year✅ A morning prayer to set the tone for your day
📲 Follow Sara on Instagram @saracarnes4
📲 Follow Len on Instagram @lenhowser
📩 Travel Club Details and Upcoming Trips: StartYourDayPositive.com
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
In this episode: Get ready for a feel-good episode packed with nostalgia, life hacks, and exciting news! We’re celebrating the anniversary of Mister Rogers’ Neighborhood and how Fred Rogers' wisdom still shapes lives today. Plus, we’re spilling the details on a mind-blowing coffee trick, The Chosen’s huge new partnership with Amazon, and a new way to save money while driving. And don’t forget—we've got a sweet giveaway you won’t want to miss!
Also in today's episode:
✅ Mister Rogers’ legacy – How his kindness and wisdom still inspire us✅ A coffee hack that changes everything – Why adding salt might be the secret to a smoother cup ✅ The Chosen + Amazon partnership – What this means for the hit faith-based series ✅ Save money by driving smarter – Would you use an app or device to lower your insurance?✅ Plus, play STUMP DAY for a fun chance to win 2 dozen “Start Your Day POPsitive” cake pops from Daisy Pops!
Don’t forget to subscribe, leave a review, and share this episode if it encouraged you!
📲 Follow Sara: @saracarnes4
📲 Follow Len: @lenhowser
📩 Learn more about our listener trip Charleston SC, and Savannah GA coming up in April...we'd love for you to join us! startyourdaypositive.com
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
In This Episode:Big faith news—Wikipedia co-founder Larry Sanger has announced his conversion to Christianity after years of skepticism. We break it down!
Plus, we’re taking a trip back in time to uncover the shocking flight attendant job requirements of the 1950s—let’s just say, things were very different back then!
And speaking of travel… ever been frustrated by a delay? I share my own airport delay experience and how it reminded me that whenever we’re delayed, we are exactly where God wants us to be.
📜 Also in Today’s Episode:✅ This day in history—key moments you don’t want to miss✅ The surprising rules for flight attendants in the 1950s✅ God places us exactly where we need to be, even when we don’t understand why✅ Wikipedia’s co-founder and his unexpected faith journey
🎸 Bonus: Someone gave Len a guitar! Should he learn to play? We talk about it...
Don’t forget to subscribe, leave a review, and share this episode if it encouraged you!
📲 Follow Sara: @saracarnes4
📲 Follow Len: @lenhowser
📩 Learn more about our listener trip Charleston SC, and Savannah GA coming up in April...we'd love for you to join us! startyourdaypositive.com
Monday Feb 17, 2025
Monday Feb 17, 2025
Happy Presidents’ Day! 🇺🇸 Today, we’re looking at Abraham Lincoln’s perseverance and work ethic—and how his determination still inspires us today. Plus, we’re diving into America’s favorite movies 🎬, talking about how much water we really drink vs. our kids, and sharing a must-have app to find where your favorite shows and movies are streaming!
In This Episode:
✅ Abraham Lincoln’s perseverance & why it still matters today 🇺🇸✅ America’s all-time favorite movies—do you agree? 🎥✅ Are you drinking enough water? Comparing our habits to our kids’ 💧✅ The best app to find where movies & shows are streaming 📲✅ A morning prayer to start your week with strength & wisdom 🙏
📲 Follow Sara: @saracarnes4
📲 Follow Len: @Lenhowser
📩 Sign up for our travel club and upcoming trips! StartYourDayPositive.com
Friday Feb 14, 2025
Friday Feb 14, 2025
Love is in the air! 💕 Today, we’re diving into the 5 Love Languages and revealing which one is the most popular. Plus, we’re learning about the real St. Valentine—and you won’t believe the true story behind his name! We’re also celebrating Random Acts of Kindness Day and giving YOU the chance to win a stunning Cross Love Necklace from Elyria Jewelers! Just listen for the key phrase and enter on our website!
In This Episode:
✅ The 5 Love Languages—what’s the most popular & why? 💘✅ The surprising history of St. Valentine—you won’t believe it! 😲✅ Simple ways to spread kindness for Random Acts of Kindness Day 💛✅ A special giveaway! Win a Cross Love Necklace from Elyria Jewelers ✝️💎 (Listen for the key phrase to enter!)✅ A morning prayer to fill your heart with love & kindness 🙏
📲 Enter the giveaway & learn more our travel trips: startyourdaypositive.com
📩 Follow Sara @saracarnes4
📩 Follow Len @lenhowser