Start Your Day Positive

Snack Surprises, Brain Boosts & Bold Faith

On today's episode... 
• Something fun is hitting snack shelves — a familiar favorite with a surprising twist. 
• Encouraging new research about brain health that might have you trying some new things. 
• Sara talks about imposter syndrome — that “am I really good enough?” feeling — and shares how one major Hollywood actress handles those exact fears.
• Len shares a powerful trend happening in pro sports — more and more athletes are boldly talking about their faith… and you’ll love what the NFL’s newest head coach had to say.
 
Thanks to our sponsors: Universal Windows Direct and Liberty Health Share 
 

A Tiny Town’s Big Impact, Changing Habits & Cookie History Made

Today on Start Your Day Positive:
• A tiny American town doing something so right… it’s producing Olympians at an incredible rate 👀 (and it’s not what you think)
• A surprising shift in how often Americans are ordering takeout
• A 6-year-old who just shattered a national record (this story will make you smile)
• PLUS: We’re giving away a $100 Master Pizza gift card!Listen for the keyword in today’s episode and enter on our website.
Thank you to our sponsors Northeast Factory Direct and Liberty HealthShare
 

How Many Senses Do We Really Have? + Olympic Gold Only + Budget Grocery Finds

On today's episode...
• A bold new push to turn the biggest game of the year into something much more than just one Sunday• New research that may change what you thought you knew about your five senses• The most exclusive group chat in sports — and who gets invited.  • Where to shop if you’re trying to save the most on groceries right now
And it's your chance to win a $50 restaurant gift card of your choice! Guess the song Len is whistling in this episode for Whistle While you Win brought by Wyatt Works Plumbing! Enter your guess at StartYourDayPositive.com
 
Thanks to our sponsors: Liberty HealthShare, Universal Windows Direct, and Sweeties Candy
 

The Power of a Hug, Simple Shift, and Why Staying In Wins

On today's epsiode... News You’ll Be Glad You Know
A record-setting Super Bowl, a surprising search spike
New research on a simple habit that may significantly impact mental health.
A major shift in how women prefer to connect — and why it matters.
Also Today
The perfect Girls’ Night In ideas you’ll want to try.
It’s National Hug Day — and the real-life benefits of a simple hug.
Thanks to our sponsors today... Northeast Factory Direct, Mosacks Christian Gift and Books and Sweetie's Candy 

Coffee Benefits, Galentines Day, and Faith on the Field

Big ideas, everyday life, and feel-good stories to start your day.
• A major shift in space exploration plans — and why the moon is suddenly the focus again• New long-term research on coffee, tea, and what it may mean for brain health• Valentine’s Day is almost here — from love notes to record-breaking spending• How Galentine’s Day became a thing (and why it keeps growing)• A powerful faith moment shared by Super Bowl champions• Fun celebrity food tips worth stealing for your own kitchen
It's also Stump Day! Answer todays question at StartYourDayPositive.com for your chance to win 2 dozen cake pops from Daisy Cakes! 
Easy to listen to. Encouraging to hear. Perfect for your morning routine
Thanks to our sponsors: Universal Windows Direct and Northeast Factory Direct

Mindset Resets, Olympic Moments, and How Do They Do That?

On today's episode...
We look at why the Winter Olympics are pulling in huge audiences again, what events have everyone tuning in, and why shared experiences still resonate.
Plus, a creative new way history is being told as the U.S. approaches a major milestone—and how familiar faces from the past are being reintroduced in a surprising format.
And finally, the Super Bowl commercials everyone’s still talking about—why the most meaningful ads rose to the top and what they say about what people really connect with right now.
Plus, a simple mindset shift you can use today: how to rephrase negative thoughts in real life—what to say instead when your inner dialogue starts to spiral.
We also dive into a behind-the-scenes question many of us have wondered during the Olympics—how figure skating scores actually work—and why it’s more interesting than you might think.
A feel-good episode filled with culture, connection, and a little perspective to help you start your day on a positive note.
Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Sweetie's Candy

A New National Holiday, A Positive Response to Anger and Frosty Returns

On today's episode... 
If you've taken today off work  you are not alone!  We discuss whether the Monday after the Super Bowl should be a national holiday
Lemons from Lemonade Is a popular expression when it comes to making something good out of something not so great. We've got clever reasons to enjoy abundant snow — including snow ice cream and saving snowman memories.
How to deal with angerA good perspective when you find yourself being triggered
The biggest TV shows of all timeA list of the top programs when nearly everyone in America was watching
A feel-good episode packed with inspiration and surprises—perfect for starting your day on a positive note. 
Thanks to our sponsors: Northeast Factory Direct, Sweeties Candy, and Liberty HealthShare. 
 

A Real-Life Hero, Olympic Kickoff & Feel-Good News

On today's episode... 
The 2026 Winter Olympics officially begin today, with the Opening Ceremony airing this afternoon and again in primetime. We talk about the meaning behind this year’s theme and why this moment is worth watching.
An Incredible True StoryPlus, a powerful feel-good story of courage, quick thinking, and a very happy ending.
A Fun Big-Game TwistAnd a popular restaurant brand is skipping the usual big-game ad in favor of something much more fun.
Big Game FunWe’re celebrating the big game with a quick New England vs. Seattle quiz that’s all about fun and friendly competition.
Whistle While You WinIt’s game day! Len is whistling a tune, and if you can name it, you could win a $50 restaurant gift card to the restaurant of your choice. Listen in and play along! And enter at StartYourDayPositive.com 
A feel-good episode packed with games, inspiration, and surprises—perfect for starting your day on a positive note. 
Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare. 

Determination, Fun Finds & Game-Day Wins

On today's episode... Lindsey Vonn shows pure determination after a recent injury, sharing why she’s still pushing forward and giving it her best shot. (Audio)
Legos step into fashion as Lego Group teams up with Crocs for a playful new shoe release.
Just in time for the Super Bowl, PepsiCo rolls out lower prices on popular game-day snacks.
Plus, a fun winter conversation you don’t want to miss.
And we're giving away a $200 house cleaning from Squeaky Clean NEO! Listen for keyword and enter at StartYourDayPositive.com
Thanks to our sponsors: Mosacks Christian Gifts and Books & Northeast Factory Direct 

A Visit Worth Making, McNugget Caviar, & Mini Vans Make a Comeback

Today on Start Your Day Positive, we’re talking about the joy of reconnecting with someone from your past and why nostalgia feels so meaningful.
Sara shares a quick Valentine’s chocolate peanut butter pretzel bite idea that’s easy and festive.
It’s also Stump Day  — answer today’s question for your chance to win two dozen cake pops from Daisy Cake Pops.
Plus, McDonald’s goes fancy for Valentine’s Day, Super Bowl tickets are still jaw-dropping, and minivans are making a surprising comeback.
A fun, feel-good start to your day. 
Thanks to our sponsors Northeast Factory Direct and Universal Windows Direct.