Start Your Day Positive

A Positive Start with Jon Gordon: Mindset for Today

Today’s episode features best-selling author and motivational speaker Jon Gordon, sharing encouragement, perspective, and practical mindset wisdom to help you start your day strong.
We’re also giving away free copies of his book The Garden, a story about dealing with stress, worry, and anxiety—and learning how to find peace, purpose, and joy by changing what you focus on. You can order a free copy on our website StartYourDayPositive.com
Plus, we touch on Jelly Roll’s powerful Grammy moment and why February 2026 is being called the “perfect month” — a small calendar quirk that’s bringing big calm energy.
Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare 

Faith-Led Stories, Winter Predictions, and Olympic Resilience

It’s Groundhog Day—and winter is still very much having its moment. We start with a fun look at why this season feels so familiar and why the Farmers’ Almanac might deserve a victory lap after nailing this winter’s forecast.
The Winter Olympics are less than a week away, and all eyes are on American ski legend Lindsey Vonn. After a serious fall during training, Lindsey shared a powerful message reminding fans that comebacks are what she does best. We’re cheering her on and keeping her in our prayers as the Games approach.
Plus, there’s growing excitement around a new rom-com from Angel Studios, and a fascinating new study showing that faith-forward moments in movies and TV aren’t turning audiences away—they’re actually drawing people in across every generation.
A feel-good episode about winter, resilience, and the stories that keep us watching.
Thanks to our sponsors Northeast Factory Direct and Liberty HealthShare

A Wild Sports Coincidence, Good News on Longevity & Winter Olympics Changes

Is it fate or just a bizarre coincidence? Every time the Seattle Seahawks reach the Super Bowl, something very unexpected happens.. and the pattern is almost hard to believe.
We’re also sharing some genuinely good news: Americans are living longer. U.S. life expectancy has hit a new high, and we break down what’s behind the encouraging trend.
Plus, with the Winter Olympics just days away, there’s a major change in how U.S. athletes are rewarded for competing... a move that could reshape the future of Olympic sports.
This winter weather is tough on all of us, but for the homeless, it can be life-threatening. Your heart will melt when you hear how The City Mission in Cleveland is sharing a safe place, a warm meal, a friendly smile, and the love of Jesus with people in need. 
And stick around for Whistle While You Win, where Len whistles a one-hit wonder and you could score a $50 restaurant gift card.
 Thanks to our sponsors Liberty HealthShare and Universal Windows Direct

High-Protein Food Win, Big Game Ad Buzz & A Case for Loyalty

On today's episode, we’re covering a little bit of everything to get your morning going.
Sara shares a new high-protein recipe win—a calzone made out of chicken that turned out way better than expected and might be worth adding to your weekly rotation.
Even though the Super Bowl is still more than a week away, some advertisers are already stealing the spotlight. 
We also talk about José Ramírez committing to Cleveland, signing a long-term deal that keeps him with the Guardians through 2032—along with some meaningful recognition that goes far beyond a paycheck.
Plus, Netflix’s Skyscraper Live pulled in millions of viewers, but did it live up to Neflix expectations? 
Thank you to our sponsors: Liberty HealthShare and Northeast Factory Direct 

The Courage to Put Your Ideas Out There and Small Habit that Wins Big

On today's episode... Snow days are magical…  With many school districts running out of calamity days, what happens next may surprise a lot of families.
Plus, Super Bowl commercials aren’t just a game-day thing anymore. Brands are spending millions before kickoff to win attention online, and the strategy shift is changing how advertising works.
And don’t miss the story that went from a simple TikTok post to a national TV commercial—and a life-changing opportunity. It’s a powerful reminder of what can happen when you stop waiting for perfect and just put your idea out there.
We’re also sharing a simple habit doctors say can make a big difference in your health, and it’s Stump Day, which means your chance to win two dozen Daisy Cake Pops from Daisy Cakes. Enter at StartYourDayPositive.com
Thanks to our sponsors:  Northeast Factory Direct and Universal Windows Direct 

A Surprising Faith Story, 2-Ingredient Cheesecake Trend & American Idol Changes

On today's episode...
What happens when a headline-making sports legend’s son takes a very different path?We’re talking about what Dennis Rodman’s son is doing now—and it might surprise you.
Plus, there’s a viral dessert trend taking over social media. It only uses two ingredients, people swear by it, and yes… we have thoughts. Have you tried it yet?
And American Idol is back for Season 24—with familiar faces, a new twist, and a big shift fans are already buzzing about. If you watched the premiere, you’ll want to hear this.
We also have a fascinating update from NASA, as astronauts prepare for a historic mission around the Moon—complete with a powerful nod to American history.
And if your job has you sitting most of the day, there’s some unexpectedly good news for your brain that may change how you think about screen time, puzzles, and productivity.
Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct 
 

One Simple Habit, One Jaw-Dropping Live Event, and One Viral Trend

One today's episode... What’s one simple habit doctors say can quietly shape your health over time? We’re breaking down why it matters more than you might think—and why it doesn’t have to be complicated.
Plus, a jaw-dropping live event had millions watching this weekend. The risk was real, the moment unforgettable, and what happened behind the scenes might surprise you.
And we’re ending on a fun note with a viral trend that’s taking over TikTok in the most unexpected way. It’s silly, creative, and oddly entertaining.
Also on the show: new research that could change the way you think about working out—especially if lifting weights has ever felt intimidating.
Thanks to our sponsors: Northeast Factory Direct and Liberty Healthshare

Trusting the Process, Flu Season Fixes & a 101-Story Climb

What do you do when you’re showing up, putting in the effort… and nothing seems to be changing? We’re talking about how to stay encouraged when progress doesn’t show up right away—and why consistency still matters more than you think.
It’s flu season, and new research highlights why vitamin D may play a key role in supporting your immune system during the winter months—especially when sunlight is limited.
Plus, tonight’s jaw-dropping live TV moment: Alex Honnold, the climber from Free Solo, attempts a rope-free climb of a 101-story skyscraper on Netflix. Yes… live.
And because it’s Friday, Wyatt’s “Whistle While You Win” is back—play along for your chance to win a $50 restaurant gift card of your choice. 
Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare

How to Age Better, 90/10 Rule, and Hollywood Movies Are Changing

On today's episode...
What if the key to a longer, healthier life isn’t doing more workouts—but mixing them up? A massive Harvard study followed people for decades and uncovered one simple habit that stood out above the rest.
Plus, a jaw-dropping entertainment idea could bring a Vegas-style Sphere to the East Coast—and it might completely change one popular waterfront destination.
And Matt Damon is sparking conversation after revealing how streaming platforms think about storytelling in the age of distracted viewing. Has the way we watch changed the way movies are made?
We also dig into Today in History, including an iconic Super Bowl commercial—and what would’ve happened if you actually acted on it.
Giveaway: We’re giving away a $200 house cleaning from Squeaky Clean NEO. Don’t miss your chance to win! Listen and then head to our website StartYourDayPositive.com 
Thanks to our sponsors for today: 
Liberty HealthShare, and Northeast Factory Direct

Snacks to Stay Full Longer, No Haggle Shopping, and Smart Cookbook Tip

In today's show... we have news you'll want to know about plus today in history... Here's a rundown what we'll talk about
The snack people say helps them feel full longer—and why it’s getting so much attention right now.
Plus, a major new thrill ride has been announced in Orlando, giving travelers a fresh reason to rethink their vacation plans.
We also share a really cool, low-pressure tip for using cookbooks that might change how you cook—without buying a thing.
And are Americans done negotiating prices? A new study suggests haggling may be fading fast, and we break down why.
Plus... It’s also Stump Day!Answer our question at startyourdaypositive.com for your chance to win two dozen Daisy Cake Pops.
Thanks to our sponsors: 
Universal Windows Direct, Northeast Factory Direct, and Liberty HealthShare