Start Your Day Positive
And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
Podcast Description
And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
Episodes

Jun 10, 2026
Jun 10, 2026
30 min
What happens when one of the biggest car companies in the world realizes people still do it better than AI? We share the surprising decision Ford made—and why it's a reminder that technology works best alongside human experience.
Plus, meet the man who just broke the Guinness World Record for the loudest shout, find out how you can own a real piece of Cedar Point history, and discover how one leader is stepping into other people's shoes to better understand the challenges they face. We also take a trip through Today in History, share a few laughs, and help you start your day with something positive!!!
Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare

Jun 10, 2026
Jun 10, 2026
27 min
Why is Serena Williams heading back to the tennis court? Sara shares the inspiring reason behind her latest announcement.
Plus, Apple unveils its latest iPhone updates, a new survey crowns America's favorite burger chain, and NASA takes another step toward returning astronauts to the moon.
And don't forget to listen for today's gas card keyword and your chance to win a gas card... And it's Stump Day! Your chance to win 2 dozen cake pops delivered to your door!!
Follow and subscribe to never miss an episode of Start Your Day Positive!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser

Jun 9, 2026
Jun 9, 2026
28 min
Faith, football, and a powerful night in Northeast Ohio. Today, we share the story of Cleveland Browns players helping lead worship and baptisms at a special community event that drew hundreds.
Plus, Scooby-Doo is getting a major makeover for the first time ever, and one man has set a cookie-eating record that has to be heard to be believed.
And Sara is revealing her friends secrets behind what might be the best smash burgers you'll ever make—including the special sauce that takes them over the top.
Plus, Len shares a simple mindset tip that can help you navigate challenging situations with a little more confidence.
Start your day positive with us!
Thanks to our sponsors; Northeast Factory Direct and Liberty HealthShare

Jun 8, 2026
Jun 8, 2026
26 min
The countdown to the biggest sporting event on Earth is on as the 2026 FIFA World Cup kicks off this week! Plus, a mystery bidder spends millions for lunch with Warren Buffett and Steph Curry, and the latest buzz surrounding Taylor Swift and Travis Kelce has everyone talking.
Also today: Len shares his ultimate Burger King ordering hack, and Sara explores the return of "third places"—and why finding one could be a game-changer for your happiness and well-being.
Your feel-good way to start the day!
Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.

Jun 5, 2026
Jun 5, 2026
25 min
A rare corpse flower is about to bloom at the Cleveland Metroparks Zoo—and yes, it smells exactly as bad as you'd imagine.
A famous American landmark is getting a fresh new look as the Lincoln Memorial Reflecting Pool is refilled after a major renovation.
As America approaches its 250th birthday, a new initiative explores the Bible's influence on the nation's founding and early leaders.
Plus, we look back at the first drive-in movie theater, the powerful story behind the "Tank Man" photo, celebrate National Donut Day, and Len shares a simple Win the Day challenge: say yes more often.
We're giving away a $100 gas gift card today... listen for the keyword and how to enter!!!
Your feel good way to start the day!
Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Northeast Factory Direct.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser

Jun 4, 2026
Jun 4, 2026
27 min
Scientists have developed a new plastic that could someday break itself down when it's no longer needed. Plus, one of the biggest stories from the Women's College Softball World Series comes with a surprise nobody saw coming, and Taylor Swift is heading to Toy Story 5 with a brand-new song.
Also, Sara is back from her trip out West and sharing highlights from her daughter's beautiful wedding in Wyoming!
Listen for today's Pump You Up Gas Card Giveaway keyword and enter at StartYourDayPositive.com.
Your feel-good way to start the day!
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser

Jun 3, 2026
Jun 3, 2026
24 min
Today on the podcast, our FREE Gas Giveaway continues, giving you another chance to fuel up on us.
Could one of the greatest athletes of all time be making a comeback? At 44 years old, Serena Williams is sparking plenty of buzz, and we have the latest details. We also take a look at a proposed cruise ship so massive it makes Royal Caribbean's Icon of the Seas seem small by comparison.
And have you ever been called a "phubber"? If you've never heard the term, you're not alone. We'll explain what it means and why it might hit closer to home than you think.
Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops.
Your feel-good way to start the day!
Thanks to our sponsors: Liberty HealthShare, Northeast Factory Direct, and Universal Windows Direct.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser

Jun 2, 2026
Jun 2, 2026
26 min
Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefits of hearing a child's laughter.
Trending - first dates at fast food restaurants and the benefits of listening to music at 432 Hz.
Listen for today's keyword and a chance to win FREE GAS. We'll be giving it away every episode in June.
Your feel-good way to start the day!
Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howser // @LenHowser

Jun 1, 2026
Jun 1, 2026
25 min
Just in time for summer vacations, today we kick off our month-long Pump You Up Gas Giveaway. Listen to every episode in June for a new keyword and a fresh chance to win free gas!
On today's episode, our friend Robin Swoboda joins us for some fun to kick off a new month.
Does prayer make a difference? We talk about a fascinating study of the impact of prayer during a visit to the doctor. How would you feel about restaurants designating a no-kids adults-only dining area? Apparently, it's a trend.
Sara sat down and had a great conversation with Author Jill Schulman. Jill wrote the book The Brave Effect. It's our current podcast book giveaway. Sara and Jill talked about how being brave isn't just for heroes; it is for everyone!
Thanks to today's podcast sponsors: Northeast Factory Direct and Liberty HealthShare
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser

May 29, 2026
May 29, 2026
28 min
Today on the podcast, we’ll tell you how you can win FREE GAS every weekday in June just for listening to Start Your Day Positive!
Have you ever wondered why your favorite songs seem to give you an extra boost during a workout? We explore the science behind the power of music and motivation. Plus, Sara's teenage daughter, Reagan, puts us to the test with a fun American History quiz.
We also share new research on how late is too late for that final cup of coffee if you want a good night's sleep.
And don't miss your chance to win a $50 restaurant gift card in our "Whistle While You Win" contest.sed on one passion, while others thrive by exploring many different interests and experiences.
Thanks to our podcast partners, Liberty HealthShare and Universal Windows Direct, for making today's episode possible.
Sign up for the Morning Boosts newsletter HERE!
Email: LenandSara@StartYourDayPositive.com
Our Website: StartYourDayPositive.com
HOSTS:
Sara Carnes // @SaraCarnes4
Len Howswer // @LenHowser







